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Purple cabbage wrap with kathiyavadi touch
Purple cabbage wrap with kathiyavadi touch

Before you jump to Purple cabbage wrap with kathiyavadi touch recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you must have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Believe it or not, beans are truly great for your heart. The after effects of consuming them might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What we do mean is that substituting in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beefburgers and chicken.

There are lots of foods that you can include in your diet that are beneficial for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Introduce these foods into your diet regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to purple cabbage wrap with kathiyavadi touch recipe. To make purple cabbage wrap with kathiyavadi touch you need 19 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Purple cabbage wrap with kathiyavadi touch:
  1. Use 4 purple cabbage leaves
  2. Prepare 1 spoon salt
  3. Get as required Water
  4. Prepare For Stuffing:-
  5. Take 2 spoons oil
  6. Get 1 bowl leftover jeera rice
  7. Prepare 1 carrot chopped
  8. Get 1 baby corn chopped
  9. Get 1/2 green Bell pepper
  10. You need 2 teaspoons French beans finely chopped
  11. Use 1 green chilli chopped
  12. Provide 2 teaspoons ginger paste
  13. Provide to taste Salt
  14. You need 1/2 tsp oregano
  15. You need 3-4 tsp green chutney
  16. Prepare 1 spoon red chilli flakes
  17. Prepare For serving:-
  18. Get as required Pasta sauce
  19. Provide as required extra stuffing
Steps to make Purple cabbage wrap with kathiyavadi touch:
  1. Assemble everything.
  2. In a bowl add salt and water and keep boiling it.
  3. When water is boiling add cabbage leaves and cook for 3 minutes. After 3 minutes remove cabbage leaf and pour some cold water on it.
  4. Put one pan and heat oil add all the chopped vegetables and seasoning mix well.
  5. Now add our leftover Jeera rice in to stir fry vegetables and keep aside.
  6. Take one blanched purple cabbage leaf and spread one tsp of green chutney then put one spoon of stuffing and make roll out the cabbage leaves. Same do with the rest of all leaves.
  7. Cabbage roll is ready to go in steamer for 10 minutes.
  8. Now our super delicious colorful and pure Jain purple cabbage wrap with kathiyavadi touch is ready to serve.
  9. Serve hot with some extra stuffing and pasta sauce.

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