Best Recipes for Healthy

So that you is likely to be making ready Puff pastry with chicken recipes for your loved ones but this ideas may be helpful.
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Before you jump to Puff pastry with chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how crucial it is to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart feel better? Keep reading to find out which foods are best for your heart.

Know that blueberries are a fantastic source of heart healthy. You’ll be glad to know that blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. If your body is able to easily break down fat and cholesterol, they won’t build up in your body or cause problems for your heart. This, essentially, makes your heart healthy.

There are lots of foods that you can eat that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are particularly wonderful, though, for improving your heart health. Try to begin eating these hearty foods on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to puff pastry with chicken recipe. To make puff pastry with chicken you only need 14 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Puff pastry with chicken:

1. Get 6 small puff pastry
2. You need minced chicken
3. You need 3 cloves garlic or use garlic powder
4. Use to taste curry powder I add more of it
5. Take 1/2 Tea spoon Cumin
6. Use 1/2 Tea spoon coriander
7. Take 3 cardamom
8. Provide 1 cinnamon stick
9. You need 1 small onion
10. Use chees
11. You need half bell green pepper
12. Use bey leave
13. Provide 3 dried red chilli do not open it
14. You need vegetables oil

Instructions to make Puff pastry with chicken:

1. Heat the pan add vegetables oil.
2. Add the onion you wait until trun red or for less heavy on stomach until soften.
3. Add garlic to it.
4. Add the dried chilli and bey leaves.
5. Add half bell green pepper.
6. Add the chicken and the reaming spice.
7. Pinch of crashed black pepper
8. Use round cup to cut the puff pastry.
9. Put the puff pastry in cup cake oven dish like this.
10. Add the chicken inside with chees in top.
11. Until the puff pastry done or change to golden.

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