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Before you jump to Paalak Paneer recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you must have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that a number of specific foods are good for making your heart be healthier? Keep reading to learn which foods are beneficial for your heart.
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There are lots of foods that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially good, though, for promoting a healthy heart. Try to start eating these health food every day. Your heart is going to be so much better if you do!
We hope you got benefit from reading it, now let’s go back to paalak paneer recipe. You can have paalak paneer using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Paalak Paneer:
- Prepare 14 oz Block of Paneer Cheese (Cubed)
- Take 3 oz Garam Masala Seasoning
- Prepare 1 tbsp Ginger Paste
- Get 1/2 tbsp Fresh Minced Garlic
- Provide 1 small Diced Tomatoe
- Take 1 small Chopped Onion
- Prepare 1 cup Extra Virgin Olive Oil (for spinache)
- Provide 2 tsp Extra Virgin Olive Oil (for browning paneer cheese in frying pan)
- Get 1 bag Frozen Chopped Spinach
Instructions to make Paalak Paneer:
- Gather all ingredients beforehand so you know if anything is missing.
- Take block of Paneer Cheese and dice into medium-small cubes,
- Fry cubes of Paneer Cheese in skillet on stovetop using medium-low heat & 2 tablespoons of Extra Virgin Olive Oil.
- Place frozen chopped spinache in large cooking pot with 1 cup extra virgin olive oil. Then boil with onion, curry, tomatoe, and garlic for 1hr or until creamed.
- Once boiling mixture has a creamed texture you can then introduce the cubes of paneer cheese into the pot.
- Stir well and let cook an additional 10 minutes
- CAREFUL IT MAY BE HOT! Let cool 5 minutes before serving.
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