So that you may be preparing Bengali Chanar Dal l Bengali Split Chickpea Soup recipes for your family however this suggestions may be helpful.
Never prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have become very talked-about in addition to a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it is fairly often beneficial by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots much less fat. This cooking method might also lower down on a few of the other harmful effects of oil frying.


Bengali Chanar Dal l Bengali Split Chickpea Soup
Bengali Chanar Dal l Bengali Split Chickpea Soup

Before you jump to Bengali Chanar Dal l Bengali Split Chickpea Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can Also Be Advantageous For Your Health.

Coconut oil is going to be one thing that can actually help folks live a longer and healthier life and something you need to begin using today. You are additionally going to find that there’s not just one specific benefit that’s connected with coconut oil but the benefits can be vast. You should also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you are able to use externally. If you’re wondering what a number of these benefits are you should be glad to realize that we’re going to be explaining to you in this post what a few of these benefits may be.

For those of you who have difficulties losing weight you’re additionally going to find that coconut oil increases metabolism which helps you lose weight a lot easier. With regards to burning off calories and also burning off fat, you are going to find that coconut oil increases this by up to three times making it easier and faster to lose weight. The to so for any person on a weight loss system who is not losing weight as quickly as they would like, you will probably find that a adding this into your diet can be a great benefit. And for individuals were trying to drop some weight but feel sluggish all the time because of this, you are going to discover that coconut oil ends up providing you with more energy because it is boosting your metabolism.

Another thing I want to mention is that there’ve actually been research performed which show that coconut oil might have anti bacterial an antiviral effects on the body. Should you have other oils in your home I recommend eliminating them and replacing them with coconut oil as a result of the many benefits which can be related to it. There are different vitamin businesses right now contemplating the thought of marketing coconut oil as a nutritional supplement, but you are able to start receiving the benefits from this oil today.

We hope you got insight from reading it, now let’s go back to bengali chanar dal l bengali split chickpea soup recipe. You can have bengali chanar dal l bengali split chickpea soup using 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Bengali Chanar Dal l Bengali Split Chickpea Soup:
  1. Prepare 1 cup split chickpea (chana dal)
  2. Take 3/4 cup grated coconut
  3. Prepare 3 green chillies, slitted
  4. Use 2 dried red chillies
  5. Provide 2 bay leaves (tej patta)
  6. Prepare 1 tsp whole cumin (sabud jeera)
  7. You need 5-6 cloves (laung)
  8. Prepare 1 cinnamon stick (dalchini)
  9. You need 2 tbsp raisin (kishmish)
  10. You need 1/2 tsp turmeric powder
  11. Prepare 2 tbsp white oil
  12. Prepare 2 tsp sugar
  13. Use 1and 1/2 tsp salt
Steps to make Bengali Chanar Dal l Bengali Split Chickpea Soup:
  1. Soak the chana dal overnight. Drain the water before cooking.
  2. Soak raisin in water for 1 hour. Drain the water and keep aside.
  3. In a pressure cooker, add chana dal, water, green chillies and salt. Cover the lid and cook for 2 whistles. Once the pressure cools down, open the lid and check if it’s properly cooked. Two whistles should be enough if you have soaked it overnight.
  4. Heat 1 table-spoon ghee in a pan and shallow fry the grated coconut.
  5. Remove the boiled chana dal along with the water in a heavy bottom pan, add raisin, turmeric powder and cover the lid. Let it get cooked in low flame for few minute.
  6. By the time, heat 1 table-spoon ghee and add bay leaves, whole cumin, cloves and cinnamon. Stir for few seconds till the spices start spreading aroma.
  7. Immediately remove it from the flame and pour the entire mixture and the fried grated coconut on the chana dal. Mix very well.
  8. Check the consistency of the soup. It should be on thicker side.
  9. Now, add sugar and stir well. Cover the lid and cook it for another 5 minute on low flame.
  10. Turn off the flame and your Bengali Chana Dal is ready to be served now.

If you find this Bengali Chanar Dal l Bengali Split Chickpea Soup recipe useful please share it to your close friends or family, thank you and good luck.