Here's how Chickpea curry (chola) may help you in weight loss
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Before you jump to Chickpea curry (chola) recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can Also Be Beneficial For Your Health.
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We hope you got benefit from reading it, now let’s go back to chickpea curry (chola) recipe. To cook chickpea curry (chola) you only need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chickpea curry (chola):
- You need 2 cup chickpea
- Get 2 small chopped onion
- Provide 2 small tomato
- Use 2 cardamoms
- Prepare 3 cloves
- Use 5 black pepper
- Get 1 bay leaf
- Use 1 dry red chilli
- You need 1 tsp cumin
- Take as needed Water
- You need To taste Salt
- Provide 1 tsp coriander, red chilli,turmeric powder
- You need 1/2 tsp cumin powder and garam masala
- Get as needed Green coriander
- Use 1 Lemon
Steps to make Chickpea curry (chola):
- Firstly, in water rest chola in over night then in a cooker 5 to 6 whistle in chole and boil it. Set a side.
- Secondly heat oil in kadhai and add bay leaf, cardamoms and red chilli and cumin seeds till they turn aromat.
- Also add finely chopped onions and ginger-garlic paste. saute till it turns golden brown.add red chilli and turmeric powder.saute it 2 min. - Then add garam masala cumin and coriander powder.
- Add tomatoes and saute till they start releasing oil.and salt. saute for a minute.
- Add boil chickpea or chola - further add 1 cups of water. add more water if you like it to be more gravy.
- Mix well and check the seasonings. make sure the masala water to be slightly salty as chole will absorb while cooking.squeeze lemon and mix well. garnish with coriander leaves.
- Serve it with chapati or bhatura.
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