Find all the very best Carrot Soup w/ Coconut and Lemongrass recipes on the net within the one stop site that is cooking information. Whether or not you're in search of a powerful appetizer, an elaborate meal, or a fast and easy Carrot Soup w/ Coconut and Lemongrass , you will see that the recipes and recommendation you need. We provide you only the perfect Carrot Soup w/ Coconut and Lemongrass recipe here. We also have wide variety of recipes to try.
Before you jump to Carrot Soup w/ Coconut and Lemongrass recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are certain that you must have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? If you would like to know what to eat to improve your heart health, go on reading.
Believe it or not, beans are truly awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re very healthy food items. This does not mean, however, that just eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you might not miss eating meat.
There are lots of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to start incorporating these heart-healthy in your diet each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to carrot soup w/ coconut and lemongrass recipe. You can have carrot soup w/ coconut and lemongrass using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Carrot Soup w/ Coconut and Lemongrass:
- Use 2 tbsp sunflower oil
- Provide 1 onion, chopped
- Provide 1 lemongrass stalk, trimmed and tough outer layer discarded
- Provide 2 clove garlic, chopped
- Prepare 2 tsp finely grated ginger
- Prepare 1 tbsp red thai curry paste
- Get 1 lb carrots, sliced
- Take 1 quart hot vegetable stock
- You need 3 kaffir lime leaves
- Get 1 fresh ground black pepper
- Provide 6 oz coconut milk
- You need 1 lime
Steps to make Carrot Soup w/ Coconut and Lemongrass:
- In large saucepan heat oil and add onion. Cook for 3-4 mins until soft.
- Next add lemongrass, ginger, and garlic and cook for 2 mins. Add curry paste and cook for 1 min stirring all the time.
- Add carrots and cook for 2 mins.
- Add the vegetable stock and lime leaves and simmer for 20-25 mins until carrots are tender.
- Remove from heat and discard lime leaves. Add coconut milk and puree the soup in a food processor.
- Garnish with black pepper and serve with a lime wedge.
If you find this Carrot Soup w/ Coconut and Lemongrass recipe helpful please share it to your friends or family, thank you and good luck.
