This is how Chicken corn soup can help you in weight loss
Weight management wants fixed efforts. If you're somebody attempting to shed some additional kilos then it is advisable to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right balance between taste and well being and subsequently, we need to find an in-between solution where taste meets well being.
Don’t fear it is not troublesome in any respect. You simply want to choose the appropriate elements. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss program will provide help to in losing a few pounds successfully
Before you jump to Chicken corn soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already realize that the body requires the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.
Be aware that blueberries are fantastic for helping your heart be healthy. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene performs pretty much like the resveratrol in grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they will not amass in your body or cause problems for your heart. That means that it helps keep your heart healthy.
There are plenty of foods that you can consume that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly good, however, for promoting a healthy heart. Try to start eating these heart-healthy foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to chicken corn soup recipe. You can cook chicken corn soup using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chicken corn soup:
- Provide 1 cup boiled and shredded chicken
- Provide 1 cup corn (add more vegetables if you want)
- You need 1 chicken stock cube
- Provide 1 small onion chopped
- Use 2 cloves garlic chopped
- Get 1/2 inch ginger chopped
- Prepare 2 green chillies chopped
- You need 1 tsp red chilli sauce
- Use 1 tsp tomato ketchup
- Provide 1 tsp soya sauce
- Use 1 tsp salt
- Get 5 cups water
- Use 1 tbsp oil
- You need 1 egg white
- You need 1 tbsp cornflour dissolved in little water
Steps to make Chicken corn soup:
- First heat oil in a big deep vessel/pan.now add the chopped onions,garlic,ginger and chillies and saute few seconds.now add the maggi cube,tomato ketchup, soya sauce and chilli sauce and stir.
- Now add the corn include the vegetable you want to add and mix well now add the shredded chicken and mix well.now add 5 cups of water and salt,now bring to a boil,now add the cornflour mixture and simmer for few minutes till its slightly thick.now drip the egg white mixture and keep stirring.simmer few seconds.
- Now serve hot,garnish with some spring onions and enjoy
If you find this Chicken corn soup recipe useful please share it to your good friends or family, thank you and good luck.
