So you could be preparing Potato and leek soup recipes for your loved ones however this suggestions may be helpful.
By no means prepare dinner these items in an Air Fryer
In the last few years, Air Fryers have become very popular in addition to a vital kitchen appliance. Basically an amped-up countertop convection oven, it's fairly incessantly advisable by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking method might also lower down on some of the other harmful results of oil frying.
Before you jump to Potato and leek soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you need to have a strong and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. However, did you know that there are some foods that have been discovered to help you improve your heart health? Keep reading to learn which foods are beneficial for your heart.
Fish is more or less the healthiest food you can eat. You already know this since, by now, you’ve likely been told to eat fish at least a couple of times a week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try consuming fish during at least two meals per week.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are especially great, however, for improving your heart health. Try incorporating these healthy foods in your diet regularly. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. To cook potato and leek soup you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Potato and leek soup:
- Use 1 large leek (finely sliced)
- Use 4 large potatoes (peeled and diced)
- Prepare as needed butter
- Use 2 cloves garlic (minced)
- Provide to taste Salt and pepper
- Provide 2 pints vegetable stock
- Get 1 handful chives (chopped)
- Use 1 bay leaf
Instructions to make Potato and leek soup:
- In a large pan melt butter and add leeks let them soften for 5 minutes. Add garlic and seasoning.
- Add potatoes and stock and bay leaf. Bring to the boil and then reduce heat to a simmer. Cook for 30- 40 minutes until everything is soft.
- Remove bay leaf and blend. Stir in the chives
If you find this Potato and leek soup recipe valuable please share it to your close friends or family, thank you and good luck.
