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Before you jump to Curry Chicken Bowl recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body requires the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are great for your heart.
Fish is probably the heartiest food you can ingest. You probably already know this as you’ve likely been told to ensure that you eat fish at least a couple of times a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish a couple of times each week.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. These foods are particularly great for the heart, though. Begin eating these hearty foods regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to curry chicken bowl recipe. To make curry chicken bowl you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Curry Chicken Bowl:
- Use 1 lb. Chicken Breasts, boneless/skinless, cubed
- Take 2 Tbs. Olive Oil
- Get 2 C. Cauliflower Rice
- Provide 1/2 C. Greek Yogurt
- Use 1 Tbs. Tomato Paste
- Prepare 1/2 C. Onion, chopped
- Take 1/4 tsp. Salt
- You need 1/8 tsp. Pepper
- Use 1/8 tsp. Smoked Paprika
- You need 1/2 tsp. Ground Cumin
- Prepare 1 1/2 tsp. Curry Powder
- You need 1/2 C. Shredded Mozzarella
Steps to make Curry Chicken Bowl:
- Preheat oven to 350°. Place chicken on a baking sheet. Bake for 25-30 minutes or until cooked through. While chicken cooks prepare other ingredients.
- In a sauté pan, cook cauliflower, onions and bell pepper.
- In a bowl, mix together yogurt, tomato paste and all the seasonings.
- When the chicken is done, toss it with the yogurt mixture & stir to coat.
- Divide the cauliflower mixture between 2 bowls. Top each with half of the chicken and then half of the mozzarella.
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