Get all the best Dahi bhindi recipes on the net within the one stop site that is cooking guide. Whether or not you are on the lookout for an impressive appetizer, an elaborate meal, or a fast and easy Dahi bhindi , one can find the recipes and recommendation you want. We provide you only the best Dahi bhindi recipe here. We also have wide variety of recipes to try.
Before you jump to Dahi bhindi recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body requires a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are good for making your heart be healthier? If you want to know which foods to eat to improve your heart health, keep on reading.
Know that blueberries are fantastic for your heart. Here’s an interesting fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause your heart to have problems. This, basically, makes your heart as healthy as possible.
There are plenty of foods that you can include in your diet that are beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. They are particularly great, however, for improving your heart health. Try to start incorporating these foods in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to dahi bhindi recipe. You can cook dahi bhindi using 20 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Dahi bhindi:
- You need For onion paste
- You need 2 onions
- Take 1 inch ginger
- Prepare 4-5 garlic pods
- Prepare 1 tsp oil
- You need As needed Water to blend
- You need For gravy
- Get 10-12 okra/bhindi
- Prepare 1 tsp cumin
- Use Pinch asafoetida
- Prepare leaves Few curry
- You need 1 tsp chilli powder
- Take 1 tsp salt
- Provide 1 tsp coriander powder
- Take 1/2 tsp turmeric
- Take 1 cup curd (whisked)
- Get 1/2 cup water
- Provide 2 tbsp oil
- Use 1/2 tsp garam masala
- Prepare as required coriander leaves (chopped)
Instructions to make Dahi bhindi:
- First we shall make onion paste.In a pan add 1tsp oil, roughly chopped onions,garlic,ginger.
- Fry until onions turns golden brown.Allow it to cool.Transfer it to mixer and grind to fine paste adding required amount of water.
- Now wash and dry bhindi.Cut bhindi to 1 inch of length.
- In a pan add 1tsp of oil,add chopped bhindi's.Fry until color turns into dark green.keep aside.
- Now add 1tsp of oil in a same pan,add jeera,hing,curry leaves. Saute for a minute.
- Next add onion paste and fry till raw smell goes.
- Now add dry spices like chilli powder, coriander powder,salt and turmeric.Fry in a low flame for 1 or 2 minutes.
- Next add water,mix well and allow it to boil for a minute
- Now add whisked curd and give a quick stir.
- Next add bhindi and mix well. Cover and cook for 5min.So that bhindi blends well with the gravy.
- Now dahi bhindi is ready to serve with roti.
If you find this Dahi bhindi recipe valuable please share it to your friends or family, thank you and good luck.
