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Easy Indian Style mild curry
Easy Indian Style mild curry

Before you jump to Easy Indian Style mild curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Be aware that blueberries are terrific for helping your heart be healthy. Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene performs so much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at processing cholesterol as well as fats. The better it is for your body to process fat and cholesterol, the less apt it is for those things to build up in your arteries and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are lots of foods that are great for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try to begin consuming these health food every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to easy indian style mild curry recipe. You can have easy indian style mild curry using 16 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Easy Indian Style mild curry:
  1. Take 1 lb Ground Meat
  2. You need veggie flavor
  3. Use 1 each onion, chopped
  4. Take 4 clove garlic, fine chop
  5. Provide 1 each 2 inch piece fresh ginger
  6. Prepare 1/2 tsp crushed red pepper
  7. Take Spice mix
  8. Get 2 tbsp tomato paste
  9. You need 2 tbsp cider vinegar
  10. Take 1/2 tsp ground black pepper
  11. Provide 1/2 tsp kosher salt
  12. You need 1 tsp chili powder
  13. Prepare 1 tsp Ground turmeric
  14. Prepare 2 tsp ground cumin
  15. Provide 1 tbsp Ground coriander
  16. Get 1 can coconut milk
Instructions to make Easy Indian Style mild curry:
  1. Add a tablespoon or two of oil to a pan large enough for everything. I used a 11 inch stir-fry pan in the pictures. Heat on medium high.
  2. Add ground meat to the oil. chop it up while cooking
  3. Chop your garlic, ginger and onion
  4. Once the meat is about half cooked, add the onion, garlic, crushed red pepper and ginger
  5. Stir this all together, stir at least once a minute.
  6. When the onion becomes translucent, add the vinegar, stir for about a minute
  7. Add the tomato paste, give it a quick stir
  8. Add the rest of the dry spices, give it decent stir
  9. Stir for another minute, until the spices are fragrant, you'll smell them. Then add the coconut milk, don't forget to shake the coconut milk well first. If you don't want to use coconut milk, 1 2/3 cups of stock can be used instead.
  10. Stir until it is mixed well, and starts to bubble.
  11. Turn the heat down to low so it is just simmering.
  12. Cover and cook 15 minutes.
  13. A longer cook is ok, it will tighten up the sauce a little, but won't hurt it, it actually can help a little, it's nice to not be tied to a strict time limit on that.
  14. It's ready to serve, we serve over brown rice, but noodles could be used also, or even a flat bread.

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