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Before you jump to Sig's Carrot and Leek Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are great for your heart.
Believe it or not, beans are so effective for the health of your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are so healthy for you. This does not mean, though, that merely ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you have do. The good news is that beans are tasty–good enough that you are likely to not miss eating beef or chicken.
There are tons of foods that you can eat that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Try to begin eating these heart-healthy foods each day. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to sig's carrot and leek soup recipe. To make sig's carrot and leek soup you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Sig's Carrot and Leek Soup:
- Provide 6 large carrots
- Take 3 large leeks
- Use 8 small waxy potatoes or 4 large Maris Piper
- Prepare 3-4 vegetable stock cubes
- Provide Water to cover the vegetables
- Provide Optinale choices of meat leftovers or sausage
Instructions to make Sig's Carrot and Leek Soup:
- Clean and chop all the vegetables into mouth size pieces. Make sure that there is no soil left on the vegetables. Put all the vegetables into pan, cover with water, add stock cubes,simmer on a low heat until soft to your liking. Skim off any grey mass to get a clear soup.
- You can add meat at the same time, simmer this for 3-4 hours,covered with a lid. Or use slow cooker..
- Furthermore you can add dumplings to your taste, if you so desire.
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