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Chicken Curry
Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already realize that the body requires the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that several specific foods are great for making your heart be healthier? Today, you will learn which foods are good for your heart.

Fish is possibly the heartiest food you can eat. You’re probably already aware of this since your health care provider has told you to consume some fish twice or thrice every week. This is especially true if you have problems with your heart or if your heart is not healthy. Be aware that fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to eat fish during at least two meals every week.

There are plenty of foods you will find that that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are particularly good, though, for helping you keep your heart healthy. Try to start incorporating these foods in your diet each day. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To make chicken curry you need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Chicken Curry:
  1. Use 3 tablespoons oil
  2. Use 1/2 teaspoon Salt
  3. Prepare 1 teaspoon Curry spice
  4. Take 2 Tomatoes
  5. You need 200g Frozen mixed vegetables
  6. Take 4 Potatoes diced
  7. Take 1 Whole chicken, cut into pieces
Instructions to make Chicken Curry:
  1. To brown, sear chicken put in pinch of salt and curry spice cook for 10minutes
  2. Add potatoes and simmer for 5minutes
  3. Take out the chicken pieces add the rest of the ingredients for 5minutes
  4. Put back your chicken pieces takes 30-40 minutes to cook

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