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Before you jump to Dal wada recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how important it is to have a fit and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. However, did you know that there are a number of foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are good for your heart.
Fish is more or less the healthiest food you can eat. You’re probably already aware of this since your health care provider has instructed you to eat some fish at least two or three times each week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in two meals each week.
There are tons of foods that you can consume that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are essentially great, however, for improving your heart health. Try introducing these foods into your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to dal wada recipe. You can cook dal wada using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Dal wada:
- You need 100 gm chana dal
- You need 10-12 Curry leaves
- Prepare 2 tsp Coriander leaves
- You need 1 Onion chopped small size
- You need 1-2 Hari mirchi(green chilli)
- You need 1 Dried (red chilli)Lal mirchi
- Take To taste Salt
- You need 1/4 tsp Soda
- Provide 1 tsp haldi(Turmeric) powder
- Provide 1 tsp Ginger garlic paste
- Provide As needed Oil for frying
Instructions to make Dal wada:
- Soak dal for 4- 5 hours.. grind into a coarse paste..add chopped green chilli,onion,curryleaves, coriander leaves,salt, soda,zeera,haldi, ginger garlic paste
- After adding mix all the ingredients well… make a round patties, not soo thick not so thin
- Heat medium hot oil in a kadhai.. add wada in a oil.. fry for 4- 5 minutes on both sides… remove in a plate.. sprinkel some chat masala.. and serve hot
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