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Before you jump to Fish jungle curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are certain that you must have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that some specific foods are great for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, continue reading.
Beans–seriously–are really great for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be consuming. What we are saying is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Luckily, beans are really tasty and who knows…you might not even moss eating real chicken or beef.
There are plenty of foods you will find that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to begin consuming these heart-healthy foods on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to fish jungle curry recipe. To cook fish jungle curry you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Fish jungle curry:
- Prepare Mixed fish (or fish pie mix)
- You need 1 red pepper
- Use 1 onion
- Prepare 1 courgette
- Take Handful beans
- Provide Handful baby corn
- Prepare 1 clove garlic
- Provide 2 green Thai chillis
- Take 1 thumb ginger
- Take 2 tbsp jungle curry paste
- Prepare 1/2 can coconut milk
Steps to make Fish jungle curry:
- Slice the pepper, onion, courgette, ginger, garlic and chillis
- In a hot pan heat the curry paste
- Add the vegetables and stir fry for a couple minutes
- Add the coconut milk and fish and poach for 5mins
- Add the coriander and serve
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