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Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry)
Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry)

Before you jump to Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry) recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are aware that the body requires a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve your heart health? Keep on reading to learn which foods are best for your heart.

Be aware that fish is just about the healthiest food out there. You’re probably already aware of this because your doctor has told you to consume some fish at least two or three times a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Know that fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Include fish in a couple of meals every week.

There are a whole lot of foods that you can include in your diet that will be good for your body. It’s true that everything discussed in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Introduce these foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to tiger prawn malai curry (golda chingri macher malai curry) recipe. You can have tiger prawn malai curry (golda chingri macher malai curry) using 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry):
  1. Get 5 Big Tiger Prawn (500 gm)
  2. You need 2 medium sized onion paste
  3. Use 2 medium fresh tomato purΓ©e
  4. Provide 1-1/2 coconut milk
  5. Get 100-200 gm mastard oil
  6. You need 1 tablespoon ginger garlic paste
  7. Get 2 Bay leaves
  8. Take 4 piece cardamom
  9. Provide 2 small piece dalchini
  10. Provide 1/2 teaspoon Bengali garam masala (elaich, darchihi, clove)
  11. Provide 1/2 teaspoon kashmiri red chilli powder
  12. You need 2 tablespoons desi ghee
  13. Prepare 2 tablespoons sugar
  14. Use Salt as per taste
  15. Prepare 2 tablespoons curd
Instructions to make Tiger Prawn Malai Curry (Golda Chingri Macher Malai Curry):
  1. Take kadhai and put mastard oil, heat it well. Add ghee of 1 tablespoon, then again add bay leaves, clove cinnamon. Add onion to it. Fry all for 2 mins and then add ginger garlic paste to it. Fry for another 2-3 mins and then add tomato puree. Stir all together till the gravy releases oil. Add then kashmiri mirch, curd, 2 tablespoons of water and stir again for 2-3 min. Add the prawns to the gravy, 2 tablespoons of water and stir the entire content till release of oil from the gravy.
  2. Add coconut milk, 2 tablespoons of sugar, salt. Cook in medium flame for 2 mins. Add 1 cup of water to it, and leave it in low-medium flame for 10 mins. Add garam masala, and ghee to it. Recipe is ready for you. Serve hot. Generally this is consumed with rice or pulao. Ensure this is cooked in low-medium flame.

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