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Before you jump to Sabudana Vada recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already realize that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. However, are you aware that there are several foods that have been found to help you improve your heart health? Today, you will find out which foods are great for your heart.
Beans–would you believe it?–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re very healthy food items. This does not mean, though, that merely consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, though, is that having green beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.
There are plenty of foods that you can eat that are great for your body. It’s true that everything discussed in this article can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Introduce these foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to sabudana vada recipe. You can have sabudana vada using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Sabudana Vada:
- Prepare 1/2 cup sago
- Use 1/2 cup boiled and mashed potato
- Get 1 tsp rock salt
- You need 1 chopped green chilli
- Get 1 tbsp lemon juice
- Get 2-3 chopped curry leaves
- You need 1/2tsp black pepper powder
- Provide 1 tsp cumin powder(optional,if you do'nt take in fast,avoid it)
- You need 1 tbsp chopped coriander leaves
- Provide 2-3 chopped curry leaves
- Take 200 ml oil for frying
Steps to make Sabudana Vada:
- Drain water from sago completely and take in a bowl.
- Mash the potato and put inthe bowl.
- Add all spices,chopped leaves,chopped green chilli and rock salt.
- Mix them all to combine well.Make even sized 4 tikkies.
- Heat oil and deep fry vadas on medium flame.
- Serve with chutney of your choice.
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