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Fish is more or less the healthiest food out there. You already know this because, by now, you’ve likely been instructed to consume fish at least two times each week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Know that fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try to eat fish at least two times a week.
There are a whole lot of foods that you can eat that will be great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are essentially wonderful, though, for improving your heart health. Incorporate these heart-healthy in your diet regularly. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to green curry baked chicken breasts recipe. You can have green curry baked chicken breasts using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Green Curry Baked Chicken Breasts:
- Take 3/4 cup mayonnaise
- Take 2 tbsp Thai green curry paste
- You need 1/2 cup panko breadcrumbs
- Get 1 small handful cilantro, finely chopped
- Use 6 boneless, skinless chicken breast halves
- You need Zest from 1 lime
Instructions to make Green Curry Baked Chicken Breasts:
- Preheat your oven to 425 F.
- In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil.
- Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes.
- Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice.
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