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Here is how Spicy herbal curry and vegetable chicken stew. will help you in weight loss
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Before you jump to Spicy herbal curry and vegetable chicken stew. recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are good for your heart.

Do you remember hearing the adage “an apple a day keeps the doctor away”? The truth is that apples contain loads of great stuff in them to help keep your heart in good condition. They have loads of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. That’s a great number for an individual who desires a healthier heart.

There are many foods that you can consume that will be good for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to spicy herbal curry and vegetable chicken stew. recipe. You can cook spicy herbal curry and vegetable chicken stew. using 6 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Spicy herbal curry and vegetable chicken stew.:

1. Take 20 pac of chicken
2. Provide 2 cups water
3. Provide 2 cans chicken broth
4. Use 1 cup milk
5. Get 2 cans Goya black beans
6. Prepare mixed vegetables such as: corn peppers broccoli green beans onions celery sugar snappeas carrots water chestnuts white beans kidney beans garbanzo beans

Steps to make Spicy herbal curry and vegetable chicken stew.:

1. 1. pour 2 cans of chicken broth into crock pot.
2. 2)pour 2 cups of water in crock pot.
3. 3. pour 1 cup of milk into crock pot.
4. 4. stir thoroughly
5. 5. wait to boil.
6. 6. get thawed out 20 piece of chicken and stab 10/15 holes on both sides of each chicken.
7. 7. set chicken aside in bowl.
8. 8. add: 3.5 cups of curry powder - 2 spoonfuls seasoning salt - 2 spoonfuls of black pepper - 1 spoonful of ground Jamaica all spice - 1/3 cup of basil - 1/4 cup of Goya adobo orange/peach container - 2.5 spoonfuls of Italian seasoning - 1/3 cup of garlic powder - 1/2 cup of thyme - 1/2 cup rushed red peppers - 3 spoonfuls of minced onions - 1.5 packages of Goya sazon. - 1/2 cup of crushed red peppers
9. 9. stir until disolved and all seasonings are on top of surface.
10. 10. let cook high for 1hr 15 minutes.
11. 11. rinse vegetables well. add into mixture.
12. 12. add 4 spoonfuls of black bean juice from can then drain the rest.
13. 13. add black beans
14. 14. cover lid let boil on high for about 25-30 minutes.
15. 15. uncover lid .Add a small portion of spaghetti noodles. let boil on high for about 20-30 minutes.
16. 16. stir and enjoy.

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