Here is how Chingri or Prawn Malai Curry can assist you in weight reduction
Weight administration needs fixed efforts. If you're somebody trying to shed some additional kilos then you want to all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It turns into actually hectic to strike that proper stability between taste and well being and therefore, we need to discover an in-between resolution the place style meets health.
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Before you jump to Chingri or Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to chingri or prawn malai curry recipe. To cook chingri or prawn malai curry you need 20 ingredients and 15 steps. Here is how you do that.
The ingredients needed to cook Chingri or Prawn Malai Curry:
- Use 4 Pieces Jumbo prawns
- You need Paste of a small onion
- Take 1 Tablespoon ginger paste
- You need Puree of a small tomato
- Use 5-6 Tablespoons thick Coconut milk
- Use Salt and Sugar as per your taste
- Use 1 Green chilli
- Take 1/4 th Cup of mustard oil
- Prepare 1 Teaspoon Ghee
- Provide 1 Teaspoon Garam masala powder
- Take 1 cup hot water
- Take Spice Powder
- Provide 1 Teaspoon jeera powder
- Prepare 2 Teaspoons termuric powder
- Prepare 1 Teaspoon Kashmiri chilli powder
- Take Whole Spices
- Prepare 2 Bay leaves
- Provide 2 Green cardamom
- Provide 1 Small cinnamon stick
- Use 2 cloves
Instructions to make Chingri or Prawn Malai Curry:
- Add some salt and 1 Teaspoon of turmeric powder to the de-veined prawns. Mix well and keep aside for 15 minutes.
- Heat mustard oil in a pan.
- Add the marinated prawns, cook on medium high heat for 3 minutes, not more then that otherwise they will become chewy.
- Then take them out from oil.
- In that same oil add all of the whole spices. Saute for few seconds.
- Add onion paste, cook for 7-8 minutes on medium flame.
- Add ginger garlic paste, cook for 3 minutes.
- Add tomato puree, mix well and cook for 5 minutes.
- Then add some salt and sugar along with all of the spice powder. Mix well for few minutes.
- Add yogurt, mix well and cook for another 3-5 minutes.
- Now add the fried prawns along with the drippings, mix well for 3-4 minutes.
- Then add coconut milk, mix well.
- Now add little hot water, cover the pan and cook for 5 minutes.
- Lastly add green chilli, ghee and garam masala powder. Mix well and turn off the heat.
- Let it rest for 10-15 minutes then serve.
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