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Before you jump to Healthy and tasty moong dal soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already know how crucial it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. But are you aware that there are several foods that have been found to help you improve the health of your heart? Keep reading to learn which foods are great for your heart.
Beans–would you believe it?–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a soy burger in place of the hamburger is what you should do. The good news is that beans are delicious–good enough that you are likely to not miss eating meat.
There are tons of foods that you can eat that will be good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are essentially good for the heart, however. Try to introduce these foods into your diet every day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to healthy and tasty moong dal soup recipe. To make healthy and tasty moong dal soup you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Healthy and tasty moong dal soup:
- Prepare 1 cup soaked yellow moong dal or green dal
- Provide to taste Salt
- Take 1/2 spoon turmeric powder
- Provide 1 spoon butter
- Take 1 tomato puree
- Get 1 spoon black pepper powder
- You need 3 cup water
- Provide 1 spoon lemon juice
- Use 6-7 curry leaves
- Provide 1 tbsp coriander leaves
Instructions to make Healthy and tasty moong dal soup:
- In a cooker take daal, salt, curry leaves, turmeric and tomato pury and wait till 2-3 whistle.
- Mesh it properly and then add water and boil it.
- Garnish with coriander, butter and black pepper and serve it.
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