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Before you jump to Ton-Jiru (Pork & Vegetable Miso Soup) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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Know that fish is among the best meats that you can eat. You probably know this as you’ve most likely been told to ensure that you consume fish at least twice a week. This is particularly true for people whose hearts are unhealthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish in at least two meals each week.
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We hope you got benefit from reading it, now let’s go back to ton-jiru (pork & vegetable miso soup) recipe. You can have ton-jiru (pork & vegetable miso soup) using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Ton-Jiru (Pork & Vegetable Miso Soup):
- Get 100 grams Sliced Pork
- Use 100 grams White Radish (Daikon Radish)
- Prepare 1/2 pieces Carrot
- You need 1/2 pieces Leek
- Use 400 ml Water
- Provide 2 tsp Japanese Soup Stock
- Use 2 tbsp Miso
- You need 1/2 tbsp Salad Oil
Steps to make Ton-Jiru (Pork & Vegetable Miso Soup):
- Cut the White Radish & Carro into 3 to 4mm thick quarters. Slice the Leek into 1 to 2mm. Cut the sliced pork into bite size.
- Heat the Salad Oil in a pot and cook the Pork until turns colour.
- Add the White Radish & Carrot in the pan and stir-fry until the oil has been absorbed.
- Add 800ml water. When it comes to a boil, turn to low heat and simmer till tender while removing the scum.
- Mix in and add the Miso with a small amount cooking soup, then add the Japanese Soup Stock. Add the Leek.
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