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Blueberries are great for your heart. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene performs so much like the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your arteries and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.
There are plenty of foods out there that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try introducing these foods into your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to red thai curry recipe. To cook red thai curry you need 15 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Red thai curry:
- Get For red paste:
- You need Handful coriander
- You need 2 tsp lemon juice
- Provide 1 inch ginger
- Get 1 cup tomato puree
- Get 1,2 Red chilli
- Provide 1 onion chopped
- Take 1 cup coconut milk
- Use veggies:
- Get Completely as par your choice
- You need 1/2 cup Zucchini
- Prepare 1/2 cup Baby corn
- You need 1/2 cup Tomato
- Get 1/2 cup Pumpkin
- Take 1/2 cup Brinjal
Steps to make Red thai curry:
- Take above mentioned paste ingredients..make a thin paste then heat a pan add butter then add curry paste…cook well add coconut milk…cook well
- Saute all above mentioned veggies….add salt mix well…. after few mins all vegetables put into curry paste… cook for 4/5 mins, after 5 mins your thai curry is ready
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