Here's how Stir-Fried Chicken & Vegetables might help you in weight loss
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Before you jump to Stir-Fried Chicken & Vegetables recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Advantageous For Your Health.
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We hope you got insight from reading it, now let’s go back to stir-fried chicken & vegetables recipe. To make stir-fried chicken & vegetables you only need 19 ingredients and 19 steps. Here is how you cook it.
The ingredients needed to make Stir-Fried Chicken & Vegetables:
- Prepare Main Ingredients
- Provide 2 chicken breasts
- Get 1 red pepper
- Provide 1 green pepper
- Provide 1 onion
- Use 2 garlic cloves
- Provide 2 green onions
- Prepare 1 zucchinni
- You need 2 globe zucchinni
- Use 200 grams mushrooms
- Get 3 carrots
- Get 30 ml olive oil, extra virgin
- Use Seasonings
- You need 1/4 cup soy sauce
- You need 2/3 cup white wine
- Get salt
- Prepare black pepper
- Provide 1 knorr vegetables broth
- Use 2 tsp curry powder
Instructions to make Stir-Fried Chicken & Vegetables:
- Buy good vegetables!
- Wash the next ingrendients: chicken, red peppers, green peppers.
- Cut the chicken into medium cubes.
- Clean and slice the mushrooms.
- Cut the peppers and the zucchinnis using the julienne type.
- Slice the onions and chopp both green onions and garlics.
- Cook the carrots using boiled water.
- Heat the olive oil in a skillet or wok (if you have one), until it's hot.Add the chicken and brown it from both sides.
- When the chicken is browned, remove it and drop it on a plate.
- Add a little quantity of olive oil, and then add the peppers. Stir-fry for 2 minutes.
- Add the onions and stir-fry for 2 minutes. After that, add a spoonful of sault and a spoonfull of sugar, and mix the ingredients.
- Add the cooked carrots, the garlic, and the mushrooms. Stir-fry for 2 minutes.
- Add all the zucchinnis and stir-fry for 1 minute.
- Mix the vegetables, and then add the chicken.
- Add the vegetables broth, the curry, and then stir-fry for 2 minutes. Add the soy sauce and mix all the ingredients.
- Add a half-cup of white wine, and mix all the ingredients again.
- Cook all the mix for 3 more minutes.
- Add salt and black pepper to taste.
- Well.. Now remove everything from the wok, and enjoy the dinner!
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