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Before you jump to Curry Drumsticks recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? Keep on reading to learn which foods are best for your heart.
Beans–would you believe it?–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re extremely healthy food items. This does not mean, however, that just ingesting beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What we are saying is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you may not miss consuming beef or chicken.
There are many foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially great, though, for promoting a healthy heart. Begin eating these hearty foods regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to curry drumsticks recipe. To make curry drumsticks you need 12 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Curry Drumsticks:
- Use 4-6 chicken drumsticks
- Use 1 small onion (or part of a larger one)
- Get 3 cloves garlic
- You need 2 inch piece fresh ginger
- Take 2 teaspoons curry powder
- Get 3/4 cup chicken broth
- You need 4 shakes worshishire sauce
- Provide 1/4 teaspoon cumin
- Take 1 black pepper to taste
- Prepare 1 salt to taste
- Provide 1 hot sauce to taste (optional)
- Use oil for cooking
Instructions to make Curry Drumsticks:
- Heat a skillet on medium heat with 1-2 tablespoons of oil.
- Dice your garlic and ginger
- Slice your onion into rings
- Put the rings into the hot oil, stir until they start to soften.
- Add your garlic and ginger to the skillet, stir for a minute
- Add your drumsticks
- Grind some black pepper, add cumin, worshishire.
- Add curry powder in between chicken. Add 1/2 cup broth, hot sauce if using.
- Bring to a boil, turn heat down to a lower setting to simmer cover, simmer 12-15 minutes.
- Check chicken, flip each over. Add 1/4 cup broth, cover, simmer 10 minutes.
- Uncover and check the liquid level, and doneness of drumsticks. If to soupy, continue cooking uncovered. If the drumsticks need more time, make sure they don't dry out, cook until done adding a tablespoon or two of broth to keep a small amount of liquid in skillet.
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