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Before you jump to Green sorrel and Green chilli curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body requires a heart that is strong and healthy. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been found to help you improve the health of your heart? Today, you will learn which foods are beneficial for your heart.
Know that your heart can benefit if you eat blueberries. Blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. When your body is great at breaking down these things, they will not build up in your system and or cause heart problems. This, essentially, makes your heart as healthy as possible.
There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet daily. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to green sorrel and green chilli curry recipe. To cook green sorrel and green chilli curry you only need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Green sorrel and Green chilli curry:
- Provide 1/2 cup roasted peanuts
- Provide 1 tsp ginger garlic paste
- Use 1 chopped onion
- You need 1/2 cup toor dal
- Provide 1 cup oil
- Use 2 tsp grated dry coconut
- Use 1 tsp mustard seeds
- Prepare 1 tsp turmeric powder
- You need 1 tsp corinader powder
- You need 1 tsp cumin powder
- Get 1 tsp garam masala powder
- Get 1-2 tsp salt to taste
Instructions to make Green sorrel and Green chilli curry:
- When it starts boiling add coriander powder, cumin powder, garam masala powder and grated dry coconut.
- Coarsely grind peanuts and add into the curry. Cover for a minute.
- Transfer it in a serving bowl and garnish with chopped coriander and grated coconut.Serve it with lemon wedges and eat with bhakari or rice.
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