Here's how Chicken Corn Soup can assist you in weight loss
Weight management needs fixed efforts. In case you are somebody attempting to shed some further kilos then it is advisable at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It becomes really hectic to strike that proper steadiness between taste and well being and due to this fact, we have to find an in-between resolution the place taste meets well being.
Don’t fear it is not tough at all. You simply need to decide on the correct ingredients. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will show you how to in losing a few pounds successfully
Before you jump to Chicken Corn Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how crucial it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are several foods that have been discovered to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that appleas are high in things that will promote a healthy heart. Appleas have lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming a single Red Delicious apple daily can lead to as much as an eight percent decrease in your LDL levels. This is a fantastic number for a person who desires his or her heart to be healthier.
There are dozens (if not more) of foods that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. These foods are particularly good for the heart, however. Try to start consuming these foods regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to chicken corn soup recipe. To make chicken corn soup you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken Corn Soup:
- Get 2 cups water or chicken or vegetable broth or stock
- Prepare 1 can corn drained and rinsed
- Use 1 tsp soy sauce
- Take 1 tbsp Chinese cooking wine (optional)
- Provide 1 tsp corn starch mixed in 1 tbsp of water
- Use 1 egg lightly beaten
- Get 1 cup cubed or shredded cooked chicken OR
- Use 1 cup small cubed uncooked chicken
- Get to taste Salt and pepper
- Prepare Chopped scallion
Steps to make Chicken Corn Soup:
- Heat wok or sauce pan over high heat. (IF USING COOKED CHICKEN, SKIP TO STEP 3)
- If using uncooked chicken, place in wok and cook for 3-5 minutes.
- Add the first 5 ingredients to wok and bring to a boil.
- Lower heat and cook for 5 minutes or until soup thickens. Taste for seasoning and add salt and pepper if necessary.
- Turn off heat and drizzle in egg while stirring (This will cook the egg and thicken soup further).
- If using pre-cooked chicken, add to soup now and garnish with chopped scallion.
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