So you might be getting ready Prawn Malai Curry recipes for your family but this tips may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have turn out to be very fashionable in addition to a necessary kitchen equipment. Basically an amped-up countertop convection oven, it is quite continuously advisable by cooking specialists to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots less fats. This cooking technique might also minimize down on a number of the different harmful effects of oil frying.
Before you jump to Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
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Fish is perhaps the healthiest food you can eat up. You probably know this as you’ve in all probability been told to see to it that you eat fish at least two times a week. This is especially true for those with heart problems or are worrying that their hearts are unhealthy. Know that fish is loaded with Omega 3’s which are what allows your body to process bad cholesterol. Try consuming fish in two meals every week.
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We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. To cook prawn malai curry you need 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Prawn Malai Curry:
- Use 300 gms medium sized prawns
- Take 1 onion
- Use 1 tbsp ginger paste
- You need 1 tsp garlic paste
- Prepare 2 tbsp tomato puree
- Use 1 tbsp curd
- Take 1 cup coconut milk
- Take 1 tsp coconut paste
- Use 1 tsp turmeric
- Prepare 1 tsp kashmiri red chilli powder
- Provide 2 cardamoms
- You need 1 small stick cinnamon
- Use 4-5 cashewnuts
- Get 3 tbsp mustard oil
- Prepare 1 tbsp ghee
- You need To taste salt and sugar
- Take 2-3 slit green chillies
- Prepare 1/2 tsp garam masala powder
Instructions to make Prawn Malai Curry:
- Clean and devein prawns.Smear little salt and turmeric and let it rest for 10 minutes. Heat oil in a wok and lightly fry the prawns.
- Make a paste of 1/2 coconut and pour 1 cup hot water in it.Strain the milk from the paste.Make a paste of 1 onion,3-4 cashewnuts,1 tbsp curd.Add ginger garlic paste and tomato puree.
- Add ghee to the remaining oil. Sprinkle half crushed whole garam masala. When they splutter, add the ground masala,turmeric, red chilli powder,salt and sugar to taste.Toss till oil leaves sides.Add the prawns and toss well.Add coconut milk and bring to boil for 5 minutes.Overcooking will harden the prawns.Add 1 tsp coconut paste to thicken the gravy.When the gravy is thick,add garam masala and slit green chillies.Serve with rice.
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