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Thick Chicken Curry with Vegetables
Thick Chicken Curry with Vegetables

Before you jump to Thick Chicken Curry with Vegetables recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how essential it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. Do you know, though, that a number of specific foods are good for making your heart be healthier? Continue reading to find out which foods are great for your heart.

Blueberries are terrific for your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. What that means is that it helps keep your heart as healthy as possible.

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We hope you got insight from reading it, now let’s go back to thick chicken curry with vegetables recipe. You can have thick chicken curry with vegetables using 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Thick Chicken Curry with Vegetables:
  1. You need ◎Potatoes
  2. Get ◎Carrot
  3. Use ◎Onion
  4. Prepare ◎Apple (remove the peel and core)
  5. Get ◎Consomme soup stock granules
  6. Take ◎Water
  7. Provide Chicken breast (skinless)
  8. Get Margarine
  9. You need Water
  10. Get Bay leaves
  11. Take ◆Japanese curry roux
  12. Take ◆Curry powder
  13. Take ◆Honey
  14. Use ◆Soy sauce
  15. Get ◆Japanese Worcestershire-style sauce
Steps to make Thick Chicken Curry with Vegetables:
  1. Add all ◎ ingredients in a pot (roughly chop the vegetables), and simmer for 15 minutes. Blend in a blender to make paste.
  2. Heat margarine in the pot, and add the bite-sized chicken (refer to "Helpful Hints"). Lightly stir-fry the chicken, add Step 1, water, and bay leaves. Simmer for 10 minutes over low heat. Occasionally stir so that the mixture won't burn.
  3. Turn off the heat, add the ◆ ingredients, and simmer a little bit.

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