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Before you jump to Turkey Meatballs in Thai Red Coconut Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware of how important it is to have a heart that is healthy. Think about it: if your heart isn’t fit then the rest of you won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart feel better? Continue reading to discover which foods are best for your heart.

Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples have lots of minerals and elements that keep your heart healthy. They have lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple each day can make your bad cholesterol levels go down by as much as eight percent! That’s a fantastic number if you’re trying to improve your heart health!

There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for improving your heart health. Try to start incorporating these healthy foods in your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to turkey meatballs in thai red coconut curry recipe. You can cook turkey meatballs in thai red coconut curry using 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Turkey Meatballs in Thai Red Coconut Curry:

1. Take Turkey ball ingredients:
2. Take minced turkey meat
3. Get garlic, minced
4. Use green onions, finely sliced
5. Use fish sauce
6. Provide red curry paste
7. Get salt
8. Provide ground pepper
9. Take lemongrass paste (you can use fresh lemongrass, take the white part, finely mince it)
10. Use flour
11. Take egg
12. Use Sauce ingredients:
13. Prepare vegetable oil
14. You need onion, thinly sliced
15. Provide red bell pepper, sliced ​​lengthwise
16. Use orange paprika, sliced ​​lengthwise
17. Provide red curry paste
18. Prepare water
19. Get kaffir lime leaves
20. Prepare instant coconut milk
21. Get fish sauce
22. Take mushroom bouillon
23. Take coriander leaves to taste for garnish

Instructions to make Turkey Meatballs in Thai Red Coconut Curry:

1. Mix all the turkey meatball ingredients. Stir well.
2. Shape balls using a medium ice cream spoon. Arrange on a cookie sheet that has been covered with parchment paper.
3. Bake in preheated 200C / 400F oven for 25-30 minutes. - Remove from the oven. Set aside.
4. Heat the oil over medium high heat.Saute the onions until fragrant.
5. Add the red and orange peppers. Cook until wilted.
6. Add water, red curry paste, and coconut milk while stirring continually until it boils.
7. Add fish sauce and mushroom bouillon. Stir well. Adjust to taste.
8. Add in the turkey balls. Cook again to a boil. Remove from the heat.
9. Serve warm with coriander leaves and warm white rice. Yum 😋

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