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Before you jump to Tikka Masala Curry Paste recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how important it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve your heart health? Today, you will discover which foods are good for your heart.
Fish is perhaps the healthiest food you can eat. You already know this since, by now, you’ve probably been told to consume fish at least a couple of times a week. This is basically true if there are some issues with your heart or if your heart is not healthy. Fact: Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try including fish in a couple of meals per week.
There are plenty of foods that are great for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. The foods mentioned are particularly good for the heart, though. Begin consuming these foods daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to tikka masala curry paste recipe. To cook tikka masala curry paste you need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Tikka Masala Curry Paste:
- Use 2 clove garlic, peeled
- You need 1 Thumb sized knob ginger, peeled
- Use 1 tsp Cayenne pepper
- Take 1 tbsp Smoked paprika
- You need 2 tsp Garam masala
- You need 1/4 tsp Sea salt flakes
- Prepare 2 tbsp Peanut oil
- Get 1 Splash of sesame oil
- Use 2 Long red chillies
- Take 1/3 cup Fresh coriander
- Take 1 tbsp Dedicated coconut
- Get 2 tbsp Ground almond
- Use 1 tsp Cumin seed
- You need 1 tsp Coriander seed
Instructions to make Tikka Masala Curry Paste:
- In a fry pan throw all you dry herbs and spices and toast until aroma is released and smells delicious.
- Now tip them into food processor with the rest of the the curry paste ingredients. Blitz until you have created a smooth paste.
- Done! Great to marinate chicken. Enjoy!
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