Get all the best Chicken & Tomato Stew from Vegetable Soup recipes on the net in the one cease site that's cooking information. Whether you're looking for a powerful appetizer, an elaborate meal, or a fast and straightforward Chicken & Tomato Stew from Vegetable Soup , you'll find the recipes and advice you need. We provide you only the best Chicken & Tomato Stew from Vegetable Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken & Tomato Stew from Vegetable Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that the body requires the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? Keep reading to learn which foods are great for your heart.
Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that apples have plenty of good stuff in them to help keep your heart in good condition. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels go down by as much as 8 percent! That’s a fantastic number if you’re working to improve your heart health!
There are dozens (if not more) of foods out there that that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, however. Incorporate these heart-healthy in your diet on a regular basis. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to chicken & tomato stew from vegetable soup recipe. You can have chicken & tomato stew from vegetable soup using 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Chicken & Tomato Stew from Vegetable Soup:
- Get 1 Chicken breast
- You need 1 pack King oyster mushrooms
- Use 1/2 Onion
- Take 1 Vegetables (whatever's left in the fridge)
- Use 1 can Canned crushed tomatoes
- Prepare 1 clove Garlic
- Prepare 1 1/2 tbsp Soy sauce
- Prepare 1 Flour (cake flour)
- Get 1 tbsp Olive oil
- Get 1 Salt and pepper
- Take 2 tbsp Ketchup
- Provide 1 tbsp Butter
- Use 1 Soup stock cube
- You need 400 ml Basic Vegetable Soup
Steps to make Chicken & Tomato Stew from Vegetable Soup:
- Cut the chicken into bite-sized pieces and rub in some soy sauce. Coat with flour just before cooking.
- Slice the onion into wedges. Slice the king oyster mushrooms in half and then slice each half into 3-4 equal pieces. Slice the garlic.
- Add the olive oil and garlic to a pan, heat up, add the chicken. Cook until both sides of the chicken are slightly browned and then remove the garlic.
- Add the onion, butter and king oyster mushrooms and stir-fry together. Once the onion has cooked through, add the soup marked with ★ with the soup stock cube and canned tomatoes.
- While the mixture is boiling, add the ketchup and season with salt and pepper.
- Here is another variation that you can make.
- If you make a lot of stew, blend any leftovers with an electric hand mixer and you can eat it for breakfast the next day as a soup.
- You could add some thin baguette slices or sandwich bread to the bottom of a gratin dish, cover with the stew and then top with cheese. Then bake in an oven until golden.
- You could make a gratin by pouring this stew over buttered rice, then topping with a layer of cheese and cherry tomatoes.
If you find this Chicken & Tomato Stew from Vegetable Soup recipe valuable please share it to your close friends or family, thank you and good luck.