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Before you jump to Tomato Soup with Bread recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, keep on reading.
Fish is just about the healthiest food you can include in your diet. You already know this as, by now, you’ve probably been told to eat fish at least a couple of times a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are unhealthy. Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try including fish in two meals per week.
There are lots of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to tomato soup with bread recipe. You can have tomato soup with bread using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tomato Soup with Bread:
- Take 5 smokey pork sausages
- Prepare 1 carrot
- Use 1/4 spam
- Take 1/2 chicken breast
- Prepare 2 tomatoes
- Take 5 garlics
- Provide 1 brown shallots
- Take Salt
- You need Sugar
- You need White pepper
- You need 2 tsp nutmeg powder
- Use Chicken broth
- Prepare 3 tbsp tomato sauce (ketchup)
- Provide Starch flour to thicken
Steps to make Tomato Soup with Bread:
- Boil the tomatoes until it is deflated and soft. Then smash to get the juice. Afterwards, pour it to the boiling chicken broth.
- While waiting to boil the tomatoes, prepare all the ingredients. Cut all in the same size if possible. Bring all to boil.
- Fry garlic and shallots until it is golden brown, then add to the pot.
- Season with salt, sugar, pepper, nutmeg, and ketchup. Lastly, add starch flour to thicken.
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