This is how Okra Paruppu Usili will help you in weight reduction
Weight management wants constant efforts. If you're somebody trying to shed some extra kilos then you must at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced diet is the key to an effective weight reduction routine. It turns into actually hectic to strike that right steadiness between taste and health and therefore, we have to discover an in-between answer where taste meets health.
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Before you jump to Okra Paruppu Usili recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil will be something which can actually help individuals live a longer and healthier life and something you ought to begin using today. You’re also going to discover that there is not just one specific benefit that’s associated with coconut oil but the benefits can be vast. You should also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. Coconut oil is far more beneficial than other oils you are able to purchase and in this post we will be telling you why.
For those of you who have difficulties losing a few pounds you are additionally going to find that coconut oil increases metabolism which helps you drop some weight a lot easier. In fact studies have shown that men and women can end up burning off three times more calories by simply making use of this simple product in their diet. If you are one of the people trying to drop some weight in America today you will definitely discover that adding coconut oil into your daily routine is something that will be able to help you accomplish your goals. And for individuals were trying to drop some weight but feel sluggish all of the time due to this, you’ll find that coconut oil ends up providing you with more energy simply because it’s boosting your metabolism.
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We hope you got benefit from reading it, now let’s go back to okra paruppu usili recipe. You can have okra paruppu usili using 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Okra Paruppu Usili:
- Get 300 gms okra, cut into 1" thickness
- Take 2 cups leftover dal
- Provide 2 tbsp. oil
- Get 1tsp mustard seeds
- You need 1/2 tsp cumin seeds
- Use 1 dry red chilli
- Get 1 green chilli
- Take 1 sprig curry leaves
- Take 1 tbsp chana dal (Bengal Gram)
- Use 1 tsp split urad dal (black gram)
- Get to taste salt
- Take 1/2 tsp turmeric powder
- Use 1-2 tbsp coriander leaves, chopped
- Get 1 tsp lime juice
- Prepare 1 tbsp fresh grated coconut
Steps to make Okra Paruppu Usili:
- In a pan simmer the dal till dry and till it resembles bread crumbs. Keep aside.
- Heat oil in a pan and temper with mustard seeds, red chilli and cumin seeds. Allow it to splutter. Add the chana dal, urad dal, curry leaves and green chilies. Saute for a few seconds.
- Then add the okra, salt and turmeric powder. Mix well and cook, covered on a low flame till the okras turns soft.
- Now add the dried dal and lime juice and toss well.
- Garnish with coriander leaves and coconut. Serve as a side dish with rice or chapatis.
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