This is how Hyderabadi Bhindi Gosht Sherwa Okra in tangy gravy can help you in weight loss
Weight administration wants constant efforts. If you're somebody attempting to shed some extra kilos then you have to always be on your toes. Watching your calorie intake and also sticking to a balanced food plan is the key to an effective weight reduction routine. It becomes really hectic to strike that proper balance between taste and health and subsequently, we need to discover an in-between resolution where style meets well being.
Don’t fear it is not tough in any respect. You just need to decide on the appropriate components. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle tissue. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will enable you in losing a few pounds successfully
Before you jump to Hyderabadi Bhindi Gosht Sherwa Okra in tangy gravy recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can In Addition Be Beneficial For Your Health.
Many individuals don’t understand that coconut oil has lots of benefits to it and is actually something you ought to be using regularly. You’re additionally going to find that there is not just one specific benefit that is related to coconut oil but the benefits can be vast. You ought to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. On this page we are going to be looking at a few of the benefits which are associated with the use of coconut oil when compared to other oils.
For people who have difficulties losing a few pounds you’re additionally going to find that coconut oil increases metabolism which helps you lose some weight much easier. When it comes to burning off calories and also burning off fat, you are going to discover that coconut oil increases this by up to three times making it simpler and faster to lose some weight. This is actually great news for anyone has ever had difficulties trying to drop some weight or for folks who are trying to drop some weight quicker. Not to mention mainly because your body is burning off calories you are also producing energy which is just yet another added benefit.
There is currently studies being done which are leading people to the conclusion that coconut oil can possibly fight off bacterial and viral infections in the body, however this is not yet been proven. One of the best things you will be able to do for your body is to begin using coconut oil rather than the other oils that you may be using at this current time. There is no doubt that in time businesses are going to be promoting coconut oil supplements, however now that you are aware of the benefits this is something you can start using today.
We hope you got benefit from reading it, now let’s go back to hyderabadi bhindi gosht sherwa okra in tangy gravy recipe. You can have hyderabadi bhindi gosht sherwa okra in tangy gravy using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Hyderabadi Bhindi Gosht Sherwa Okra in tangy gravy:
- Use 250 gm Okra or Bhindi cut into pieces
- Get 400 gm Mutton bone
- Get 2 tsp Ginger garlic paste
- You need 1 tbsp Salt
- Provide 1 tsp Turmeric powder
- Get 1 tsp Cumin powder
- Take 1 tsp Coriander powder
- Provide 2 tsp Red chilli powder
- Prepare 3 Onions thinly sliced
- Provide 5-6 Tomatoes finely chopped
- Prepare 3-4 tbsp Oil
- Get 1/4 cup Coriander leaves finely chopped
- Get 1/4 cup Tamarind soaked in water
- Use 3-4 Green Chillies slit
- Prepare 1/4 cup Curry Leaves
Instructions to make Hyderabadi Bhindi Gosht Sherwa Okra in tangy gravy:
- As the name says, it is a tangy gravy made with tamarind, tomatoes and lady's finger with the added goodness of protein in the form of mutton. It can be made without the mutton also with absolutely no difference in taste at all. It still tastes great. Happy Cooking Everyone!
- Heat Oil in a pressure cooker. Add Ginger garlic paste and Onions both. Saute until the raw smell disappears. Now add the Mutton along with the spices. Saute on a medium high heat. Now add Tomatoes and let them cook for a few minutes until soft and mushy on a low heat. Also add the Curry leaves.
- After about 15 minutes of cooking, close the lid with little water and pressure cook for 6-7 whistles. Let the pressure settle down on it's own before opening the lid. Meanwhile squeeze out the tamarind juice and keep aside. Add this juice to the cooker. Also add the Okra pieces. Cut each of it into 2 or 3 pieces depending upon the length. Throw in the slit Green chillies too.
- Cover with a lid and cook on a medium high heat. Let it cook well until the consistency is semi thick. Everything should be incorporated well and should get cooked. The consistency would become semi thick. If it's too thick, add some hot water. Adjust Salt and simmer. Garnish with chopped coriander leaves. The gravy should not be too thick nor too watery. Serve hot with Boiled Rice and Hyderabadi Tala huwa Gosht.
If you find this Hyderabadi Bhindi Gosht Sherwa Okra in tangy gravy recipe helpful please share it to your friends or family, thank you and good luck.
