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Before you jump to Tomato chicken soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how important it is to have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help your heart be healthy? If you would like to know which foods you should be eating to improve your heart health, keep reading.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples contain many good stuff in them to help keep your heart healthy. Appleas have loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just a single Red Delicious apple each day can lead to as much as an eight percent decrease in your bad cholesterol levels. That’s a great number for someone who wants a healthier heart.
There are plenty of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are especially great, though, for making your heart healthy as it possibly can. Begin consuming these foods daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to tomato chicken soup recipe. To cook tomato chicken soup you only need 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Tomato chicken soup:
- Provide A:
- Get 400 g peeled tomatoes
- Use 115 g Button mushrooms
- Provide 100 g diced large onion
- Use 200 g diced potatoes
- Get 2 sticks or 150 g diced celery
- Use 200 g needle mushrooms
- Prepare 1500 ml water
- Provide B:
- Provide 200 g diced chicken
- Take To taste some salt, light soy sauce and ground pepper
- Get 2 sprigs basil leaves
- Prepare 1 egg
- You need Marinade:
- Get 1 tsp corn flour
- Provide 1/4 tsp salt
Steps to make Tomato chicken soup:
- Mix 200g chicken with marinate and set aside for a while.
- Boil ingredients A over medium heat.
- Add diced chicken and bring to boil.
- Season with some salt, light soy sauce and ground pepper.
- Add 2 basil leaves, 1 egg and stir evenly. Flameout and serve.
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