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Before you jump to Cajun crockpot chicken recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know how important it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Be aware that blueberries are great for the health of your heart. Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you eat. The better it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. That, in effect, helps your heart be as healthy as possible.
There are a whole lot of foods that you can eat that will be beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Begin incorporating these foods in your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to cajun crockpot chicken recipe. To cook cajun crockpot chicken you need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Cajun crockpot chicken:
- Get 3 boneless chicken breast
- Take 1 can cream of chicken soup
- Take 1 can diced fire roasted tomatoes
- Take 1 cup chopped celery
- Provide 1 medium onion
- You need 1 each of red, green, orange and yellow bell peppers: dice them up
- You need 1 tablespoon garlic powder
- You need 1/4 cup bayou cajun spice
- Take 1 tablespoon louisiana hot sauce
- Take 2 cups milk
- You need 1 cup water
- Use 1/2 cup corn starch
Instructions to make Cajun crockpot chicken:
- Put everything except corn starch in crockpot. Make sure chicken is covered.
- Set crockpot for 8 hours.
- Once chicken is cooked through, cut up or shred and put back in crockpot.
- Mix some of the broth separately with corn starch until creamy and add to crockpot.
- Serve over rice or your choice of pasta.
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