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Before you jump to Beef Udon Noodles Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already realize that the body needs a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. But did you know that there are several foods that have been proven to help you improve the health of your heart? Keep on reading to find out which foods are great for your heart.
Believe it or not, beans are so awesome for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are so healthy for you. It doesn’t mean, however, that simply consuming beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What is true, however, is that putting beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you are likely to not miss the beef or chicken.
There are dozens (if not more) of foods that are good for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are particularly great for the heart, however. Try incorporating these healthy foods in your diet every day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to beef udon noodles soup recipe. To make beef udon noodles soup you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Beef Udon Noodles Soup:
- Prepare 300 gram Wagyu steak thinly sliced into bite pieces
- You need 2 tablespoon vegetables oil
- Take 2 spring onions, thinly sliced
- You need 2 packet udon noodles
- Provide FOR THE SOUP :
- Get 1500 ml broth/ dashi (Mushroom flavors)
- Prepare 3 tablespoon soy sauce
- Take 3 tablespoon mirin
- Prepare 2 teaspoon sugar
- Prepare to taste Salt
- Take FOR THE BEEF :
- Use 2 tablespoons soy sauce
- Use 2 tablespoon sugar
Steps to make Beef Udon Noodles Soup:
- Cut the thinly sliced meat into bite size pieces and marinate with soy sauce and sugar, andthen set a side.
- In a medium saucepan, add 1500ml broth/dashi and 2 tsp sugar. - Add 3 tablespoon mirin and 3 tablespoon soy sauce and bring it to a boil.
- Taste the soup and adjust the taste with salt as it will enhance the flavor without adding additional sugar or soy sauce. Cover and keep it on low heat.
- Remove udon noodles from the packet and place in a heatproof bowl. And cover with boiling water and soak for about 2- 5 minutes. Use tongs to gently separate the noodles and then drain. - Once the udon is done cooking, transfer to serving bowls.
- And start heating the large frying pan. Once it’s heated, add 2 tablespoon vegetable oil and cook the spring onions until tender. Add the meat and cook until brown all sides. - And when the sauce has caramelized and slightly thicken, turn off the heat. - Put the udon in the serving bowls. Pour the hot soup over the udon and add the meat on top of the udon.
- Serve with poached eggs and garnish with spring onions. Or you can serve with any side dish you like.
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