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Before you jump to Roasted Carrot and Curry Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how essential it is to have a heart that is healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and work out on a regular basis. But are you aware that there are some foods that have been proven to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, continue reading.
Beans, believe it or not, are really good for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. This does not mean, though, that simply consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What we do mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you may not miss eating meat.
There are plenty of foods out there that that are good for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet daily. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to roasted carrot and curry soup recipe. You can cook roasted carrot and curry soup using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Roasted Carrot and Curry Soup:
- You need Vegetable oil
- You need Lbs. Carrots
- Use large Onion
- Take Butter
- Prepare Sugar
- Prepare Garlic (minced)
- Get Curry
- Use Chicken broth
Steps to make Roasted Carrot and Curry Soup:
- In a pot, heat oil on medium high heat. Add carrots and onions. Saute for 10 minutes, stirring occasionally.
- Add butter, garlic, and sugar. Cook for another 10 minutes.
- Add Curry and stir thoroughly for 1 minute. Then add broth and bring to a slow boil. Reduce heat to simmer and cover and cook for 10 more minutes.
- Using an immersion blender, Blend until it is a smooth puree. Add 1/2 to 1 cup of 10% cream to achieve desired consistency.
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