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Before you jump to Fritters curry(borar jhal) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body calls for a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that a number of specific foods are good for making your heart feel better? In this article, you will discover which foods are good for your heart.
Fish is among the best meats out there. You probably be aware of this as you’ve likely been told to ensure that you consume fish at least twice a week. This is particularly true if you have problems with your heart or if your heart is unhealthy. Fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try consuming fish at least two times a week.
There are dozens (if not more) of foods out there that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially great, however, for improving your heart health. Introduce these healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to fritters curry(borar jhal) recipe. You can cook fritters curry(borar jhal) using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Fritters curry(borar jhal):
- Take 1 cup grinded yellow peas daal
- Prepare 1 tsp ginger paste
- Provide 1 tsp red chilli Powder
- Take 1 tsp green chilli paste
- You need 1 onion chopped
- Use 4-5 cloves garlic chopped
- Get 1 tomato chopped
- Get 1 tbsp coriander cumin powder
- Provide 1 tsp garam masala powder
- Prepare 1 tsp cumin seed
- You need 1 bay leaf
- Provide 1/2 tsp turmeric powder
- Use To taste salt and sugar
- Provide As needed oil
Instructions to make Fritters curry(borar jhal):
- At first mix salt,green chilli,ginger paste and garam masala powder into the daal
- Now heat oil and fry the fritters and keep aside
- Now add oil and temper cumin seed and bay leaf
- Add ginger garlic paste and saute well
- Add onion chopped and saute well adding salt and turmeric powder
- Add red chilli Powder and cumin coriander powder and mix
- Now add tomato and saute well till it is soft
- Add water and simmer adding the fritters
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