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Blueberries are good for the health of your heart. Fact: Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you take in. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your system and cause problems for your heart. What that means is that it helps keep your heart as healthy as possible.
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We hope you got benefit from reading it, now let’s go back to enchiladas de pollo recipe. To make enchiladas de pollo you need 21 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Enchiladas De POLLO:
- Use 16 oz Sour Cream
- Take 7 oz Green Chiles
- Use 1 Onion
- Take 4 Green peppers
- Prepare 1/2 cup Cilantro
- Prepare 2 cup Chicken
- Take 1 Cheddar cheese
- You need 1 Monteray jack cheese
- Take 8 flour tortillas
- Prepare 1 Light Cream Cheese
- Provide 1/2 tbsp Oregano
- Use 1 Garlic
- Take 1 can Cream of chicken soup
- Take 1 Lime juice
- Take 1 dash Corn
- Provide 1 Halopenos
- Prepare 1 can Green enchilada sauce
- Prepare 1 pinch Salt
- Provide 1/4 cup Milk
- You need 1/4 cup Tomato paste
- Take 1 Onion powder
Steps to make Enchiladas De POLLO:
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- Cook chicken n onion drain.
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- Return to skillet, heat .add tomato paste, soup, enchlada sauce.
- Add other ingreadents to tortillas, cover with chesse. Cover bake for 350° for 40 min.
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