This is how Slow cooked Fish and Sweet Potato Curry can assist you in weight loss
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Before you jump to Slow cooked Fish and Sweet Potato Curry recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to slow cooked fish and sweet potato curry recipe. You can have slow cooked fish and sweet potato curry using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Slow cooked Fish and Sweet Potato Curry:
- Get 400 grams firm white fish fillets (eg. Cod, basa, flake)
- Take 3 cloves garlic, diced
- Provide 3 cm piece of ginger, finely diced
- Prepare 3 small hot red chillies (or to taste)
- Get 1 medium sweet potaoto (cut into bite size chunks)
- You need 7 x pieces baby corn
- Prepare 1 x tin coconut cream
- You need 2 tablespoons your favourite curry powder (or make your own!)
- Use Yoghurt and bread (to serve)
Instructions to make Slow cooked Fish and Sweet Potato Curry:
- Cut your fish into large bite-sized pieces, noting that they might break down in the slow-cooker if too small.
- Place all ingredients in a (non preheated slow cooker). Stir very well, making sure the curry powder is mixed through and that he coconut milk is liquid.
- Turn slow-cooker on to a low setting. Let sit on a low heat for 3 - 4 hours, or for 30minutes after you can hear it starting to boil.
- Serve on bread with yoghurt, enjoy
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