This is how Red Chicken Curry might help you in weight loss
Weight management needs fixed efforts. In case you are somebody making an attempt to shed some extra kilos then it's good to always be in your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that proper balance between taste and well being and subsequently, we have to discover an in-between solution the place style meets health.
Don’t worry it's not difficult in any respect. You simply want to choose the best components. Like Proteins! As you already should be realizing, protein is the building block of cell and is liable for repairing the damaged tissues and muscle groups. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will assist you to in losing weight successfully
Before you jump to Red Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how crucial it is to have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Do you know, however, that there are some foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Know that blueberries are terrific for the health of your heart. You’ll be happy to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your system and cause heart problems. This, essentially, makes your heart as healthy as possible.
There are a whole lot of foods that you can eat that will be great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially good, though, for promoting a healthy heart. Try incorporating these foods in your diet on a regular basis. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to red chicken curry recipe. You can have red chicken curry using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Red Chicken Curry:
- Prepare 1 kg Chicken
- Prepare 2 Onion chopped
- Get 1 tbsp ginger & garlic paste
- Provide 5 Tomatoes chopped/paste
- Take 3,4 green chilies
- Take 1 tsp Kashmiri red chilli
- Use 2 tbs Yogurt
- Provide 1/2 tsp Cumin powder
- Get 1 tsp Red chilli powder or to taste
- Prepare 1 tbsp Salt or to taste
- Prepare 1/2 tsp Turmeric powder
- Get 1/2 tsp Coriander powder
- Use 1 tsp Whole species powder
- Get 3/4 cup Cooking oil
- Provide Fresh green coriander for garnish
Steps to make Red Chicken Curry:
- Take a pan add oil and onion fry it until light brown, then add chicken.
- Now add salt, turmeric powder, ginger & garlic paste mix it well and cook for 10 minutes on medium flame.
- Then add tomatoes paste, red chilli powder, yogurt and Kashmiri red chilli powder mix it well cook it until it's water become dry.
- Now add cumin powder, coriander powder, whole spices powder and green chilies mix it well and cook for 5 to 7 minutes on medium flame then add 3/4 cup water cover it and cook for 10 minutes on low flame then turn off the flame.
- Our delicious Red chicken curry is ready garnish with green chilies and coriander, serve with Roti or naan and enjoy😍
If you find this Red Chicken Curry recipe helpful please share it to your close friends or family, thank you and good luck.
