So you may be making ready Butternut squash, sweet potato & Chickpea curry recipes for your family however this suggestions may be useful.
Never cook these things in an Air Fryer
In the last few years, Air Fryers have develop into extremely popular in addition to an essential kitchen equipment. Basically an amped-up countertop convection oven, it's fairly frequently recommended by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has rather a lot much less fat. This cooking technique may also cut down on some of the different harmful effects of oil frying.
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We hope you got insight from reading it, now let’s go back to butternut squash, sweet potato & chickpea curry recipe. You can cook butternut squash, sweet potato & chickpea curry using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Butternut squash, sweet potato & Chickpea curry:
- Provide onion chopped
- Take garlic clove chopped
- You need red chilli diced
- Prepare ginger chopped
- Provide turmeric
- Prepare ground Coriander
- Take ground Cumin
- Use Garam masala
- You need medium sweet potatoes chopped
- You need butternut squash chopped
- Use baby spinach
- Prepare x 400g can chickpeas drained
- Use coconut milk
- Get vegetable stock
- Get vegetable or sunflower oil
Steps to make Butternut squash, sweet potato & Chickpea curry:
- Blitz onion, garlic, chilli and ginger to make a paste
- Add oil to pot, fry paste for a few minutes, add spices, sweet potato, butternut squash and chickpeas
- Add coconut milk and stock bring to the boil then cover and simmer for 30 to 45 minutes until squash and potato soft
- Add spinach stir for a few minutes then serve with rice
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