So that you is perhaps making ready Bhindi fry/ fried okra recipes for your family but this suggestions may be useful.
By no means cook dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have change into very popular in addition to a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly incessantly recommended by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fats. This cooking method might also minimize down on among the other dangerous effects of oil frying.
Before you jump to Bhindi fry/ fried okra recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you need to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Do you know, though, that there are a number of foods that can help your heart be healthier? In this article, you will discover which foods are great for your heart.
Beans–would you believe it?–are really good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This does not mean, though, that simply consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. Thankfully, beans are delicious and you never know, you may prefer them to your beef and chicken.
There are many foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. These foods are especially good for the heart, though. Try to introduce these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to bhindi fry/ fried okra recipe. To make bhindi fry/ fried okra you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Bhindi fry/ fried okra:
- Take 250 gm okra
- Prepare 1/2 cup gram flour
- Prepare 1/4 cup rice flour
- Provide 2 teaspoon corn flour
- You need 1 teaspoon Garam masala
- Take 1/2 teaspoon garlic powder
- Use 1 teaspoon chili Powder
- Take 1/2 teaspoon turmeric
- Use 1/4 teaspoon amchur powder
- Take 1/4 teaspoon pepper powder
- Get to taste Salt
- Take as per need Oil to fry
- Prepare as needed few Curry leaves
Instructions to make Bhindi fry/ fried okra:
- Wash and dry or wipe the okra.
- Cut into small pieces
- Add all above ingredients and little water and mix well. Keep for ten minutes
- In a pan heat oil and fry the okra till golden brown.
- After frying the okra, turn off the flame and in the oil put some curry leaves and remove immediately and add to the fried okra and mix well.
- Sprinkle some lemon juice (optional) and serve hot..
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