This is how Creamy coconut, chicken and pea soup can help you in weight reduction
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Before you jump to Creamy coconut, chicken and pea soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already realize that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve the health of your heart? Continue reading to discover which foods are beneficial for your heart.
Fish is possibly the healthiest food you can eat. You already know this because, by now, you’ve likely been instructed to eat fish at least a couple of times a week. This is particularly true for those whose hearts are unhealthy. Be aware that fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Try to eat fish in at least two meals each week.
There are tons of foods that you can consume that will be good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. These foods are especially beneficial for the heart, however. Try incorporating these foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to creamy coconut, chicken and pea soup recipe. You can have creamy coconut, chicken and pea soup using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Creamy coconut, chicken and pea soup:
- You need 1 onion
- You need 1 tbsp Butter ghee
- Use Chicken breast (however much you like)
- Take Handful peas
- Take Tbsp flour
- Get 1 vegetable stock
- You need Salt and pepper (to your taste)
- You need 2 cups milk
- Prepare 1 cup hot water (to your consistency)
- Get Cubes coconut (to your taste)
Instructions to make Creamy coconut, chicken and pea soup:
- Cook the chopped onions in the ghee until they are soft.
- Add the tbsp of flour and stir frequently for about a minute.
- Add the milk slowly and stir until all the flour has dissolved, making sure it doesn’t stick to the bottom of the saucepan.
- Add your coconut and vegetable stock and mix until dissolved.
- Put in your chicken and peas in and add salt and pepper to your taste, if you require more water then add until it’s at a consistency that you like
- Add soup to your bowl, you can top it with coconut flakes and anything else that you want, serve with a slice of bread (if you want) :)
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