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Potato wedges#authors marathon#local ingredients
Potato wedges#authors marathon#local ingredients

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You already are certain that you must have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, keep reading.

Believe it or not, beans are so awesome for the health of your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other bad foods you might be ingesting. What is true, though, is that having green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans taste good–good enough that you are likely to not miss consuming meat.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly good, though, for promoting a healthy heart. Incorporate these foods in your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to potato wedges#authors marathon#local ingredients recipe. To make potato wedges#authors marathon#local ingredients you need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Potato wedges#authors marathon#local ingredients:
  1. Use 4 potatoes
  2. Use 1 tbspTurmeric
  3. Take 1 tbspGarlic powder
  4. Prepare 2 tbsp Oil
  5. Get 1 tsp salt
Instructions to make Potato wedges#authors marathon#local ingredients:
  1. Wash n pat dry the potatoes n cut them into halfs,then quarters then eighth.
  2. Wash n pat dry the potatoes n cut them into halfs,then quarters then eighth.
  3. In a different bowl,Mix the salt,garlic powder,oil,turmeric n pass the potatoes through till covered
  4. Arrange in a baking sheet
  5. Bake @200 for 40mins until lightly crispy
  6. Serve hot

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