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The ingredients needed to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- Get Butternut Pumpkin (600gms)
- Use Zucchini
- Provide Tomatoes
- You need Baby Spinach
- Take Brown Onion
- Take Garlic Clove
- You need Fresh Ginger grated
- Use Vegetable Stock
- Use Chickpeas
- Prepare Tomatoes
- Get Coconut (or Greek) yoghurt
- Get Olive Oil (or vegetable oil)
- You need The Spices
- Prepare Cardamom Pods
- Use Cloves
- Take Star Anise
- You need Curry Leaves
- Take Bay Leaves
- Prepare Cinnamon Stick
- You need Fenugreek Seeds
- Prepare Tsps Ground Corriander
- Get Tsps Ground Cumin
- You need Garam Masala
- Use Ground Tumeric
- Prepare Fresh or dried chili
- Use Salt
- Get Pepper
Steps to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):
- Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes
- Add all Spices to pan and and fry for a minute or 2 (or until fragrant)
- Add all vegetables minus the Spinach and stir
- Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil
- Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat
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