This is how Beef pepper soup with yam as thickener can help you in weight reduction
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Beef pepper soup with yam as thickener
Beef pepper soup with yam as thickener

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We hope you got insight from reading it, now let’s go back to beef pepper soup with yam as thickener recipe. You can cook beef pepper soup with yam as thickener using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Beef pepper soup with yam as thickener:
  1. Provide Water
  2. Prepare 6 pieces yam
  3. Get Negro pepper,uda
  4. Get to taste Pepper
  5. Use to taste Salt
  6. Provide 2 stock cube
  7. Provide Meat(beef)
  8. Get Potash
  9. Provide Lemon grass
Instructions to make Beef pepper soup with yam as thickener:
  1. Boil your meat and yam till tender and add 4 cups water, remove yam and put in a mortar,not all, pound add pepper,lemon grass and ground uda to the soup, add salt and stock cube, pound yam till smooth and add to it,stir and let simmer for 10mins, then add potash, and adjust for pepper and salt.
  2. Enjoy with yam, plantain and eba

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