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Milk Miso Soup With Rice Flour Dumplings
Milk Miso Soup With Rice Flour Dumplings

Before you jump to Milk Miso Soup With Rice Flour Dumplings recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body needs a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that a number of specific foods are great for making your heart be healthier? Today, you will discover which foods are great for your heart.

Believe it or not, beans are really great for your heart health. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What we do mean is that subbing in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Luckily, beans are very tasty and who knows…you might not even moss eating the real beef or chicken.

There are tons of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. The foods mentioned are particularly beneficial for the heart, however. Try to start eating these health food every day. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to milk miso soup with rice flour dumplings recipe. You can cook milk miso soup with rice flour dumplings using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Milk Miso Soup With Rice Flour Dumplings:
  1. Take 100 grams Rice flour
  2. Provide 120 grams Chicken (thigh or breast meat)
  3. Get 1 large Potato
  4. You need 1/2 Carrot
  5. Use 1/2 Onion
  6. Take 4 Shiitake mushrooms
  7. Prepare 250 ml Water
  8. Get 200 ml Milk
  9. Provide 1 tbsp + 3 tablespoons Cooking sake
  10. Take 1 1/2 tbsp Miso
  11. You need 1 tbsp Shiro-dashi
  12. Take 1 Vegetable oil
  13. Get 1 Daikon radish sprouts (or green onions etc.)
Steps to make Milk Miso Soup With Rice Flour Dumplings:
  1. Cut the carrot in half or quarters lengthwise and slice. Slice the shiitake mushrooms into 2 mm wide pieces. Cut up the potatoes and onion into bite-sized pieces.
  2. Remove the sinew and fat from the chicken and cut into small bite-sized pieces. Sprinkle with 1 tablespoon of sake.
  3. Combine the rice flour with 120 ml of water (not listed) and mix well.
  4. Heat some oil in a frying pan, add the chicken, and stir-fry.
  5. When the surface of the chicken has cooked, add the cut vegetables and continue stir frying over medium heat.
  6. Add the water, 3 tablespoons of sake and shiro-dashi. Cover with a lid, cook over high heat until it comes to a boil, then turn down to low and simmer for a few minutes.
  7. When the vegetables are almost cooked through, add the milk and put the lid back on. Simmer for 1-2 minutes.
  8. While the soup is simmering, add spoonfuls of the dumpilng batter from Step 3. When all the batter is added, simmer for around 3 minutes until the dumplings have cooked through.
  9. Dissolve in the miso, stir once, and turn off the heat.
  10. Ladle into serving bowls. Garnish with daikon radish sprouts.

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